Monkfish curry

Serves 6.

Ingredients:
  • 1.5kg monkfish
  • 200g fresh cream
  • 150g slivered almonds
  • 100g coconut oil
  • 100g green onions
  • 2 yoghurts
  • 1 T sugar
  • 1 t curry powder
  • 1/4 t cinnamon powder
  • salt and pepper to taste

Method:

Cut the fish in pieces of roughly 100g.
Fry the onions in the coconut oil. Cook for 10 minutes.
Add the fish, cinnamon, curry, salt, pepper and cream.
Cook for a further 10 minutes until the water from the fish has evaporated.
Add the rest of the ingredients, check seasoning and simmer for 10 more minutes.
Serve with rice.